Classes

Here is the list of available classes and the contact information to sign up for them

 

Pilates

Pilates With Roz –

Telephone – 613-475-2389 (Roz Gomez)

Email – rosalindgomez@hotmail.com

Website – pilateswithroz.com

Instructor Profile

 

Yoga

Yoga for Peace of Mind – Tuesdays @ 6:30pm

Telephone – 613-475-3462 (Brendon Abram)

Email – getyoga@santiyoga.ca

Website – santiyoga.ca

Instructor Profile

 

Meditation

Silent Meditation – Thursday @ 6:30pm

Telephone – 613-813-2374 (Vikki Langelier)

Email – vikkilangelier@sympatico.ca

Instructor Profile