11-11-11 Fall Week-end Retreat
Nov 11-13, 2011
Let’s celebrate the journey to awakening by
coming together for a weekend of conscious living!
Lotus Heart Centre sunrise view
Enjoy a special week-end of yoga, meditation and healthy living at a peaceful sanctuary retreat centre on a sprawling country acreage. Includes yoga classes, meditation practice, experiential workshops, conscious eating and cooking classes, kirtan (chanting), delicious healthy vegetarian meals, comfortable shared accommodations and much more…
During the workshops you will learn about the yoga of conscious living, including healthy eating, and how to transition smoothly from fall to winter. Prepare for the season and for this period of awakening by creating a lifestyle and practice that supports your body, mind and spirit.
This Fall Weekend Retreat will include:
- daily Kripalu Yoga classes (all levels)
- a sacred group meditation for global awakening to higher consciousness
- 2 experiential workshops/cooking classes
- sharing circles, an accepting and confidential space where you will have the opportunity to share how you feel without receiving feedback
- delicious healthy vegetarian meals
- 2 nights comfortable shared accommodations (there might be single available)
- kirtan (devotional chanting)
- warm, peaceful atmosphere
- and more…
(all activities optional, no experience necessary)
Special Guests
We are honored to have Cindy Garcia, Past Life Regression Therapist & Counselling Life Coach, co-facilitating some of the sessions.
Also, some wonderful Toronto kirtan leaders and musicians will be joining us in our Saturday night kirtan, including Lana Sugarman and Pat Sandford.
When
Friday, November 11 – Sunday, November 13
Check-in begins at 3:00 pm on Friday. There will be a yoga class from 4:30 to 6:00 and dinner around 6:30 pm. The retreat officially begins at 7:30 pm and ends Sunday at 1:00 pm.